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From The Song of Health Team
MAY YOU ALL ENJOY THIS SPECIAL HOLIDAY SEASON!
 CURRENT NOTICES
December 9th ~ We wish you a wonderful holiday season. Most important...leave the stress in a pond somewhere! Enjoy yourselves together, no matter how little or how much you have. Life has good things in store for all of you! HAPPY HOLIDAYS!
I am deeply sorry...all of coco~sha soap has been temporarily sold out. More will be available in January 2018, when new batches have had time to cure. Thank you all.
Many thanks to all of you who have been wonderfully patient while I continue to tend to my parents' affairs.
October 2nd ~ NEW CHANGE IN FOOD CATEGORIES:
In the Food Categories section, Potato Page, the following has been changed:
1) Baking yeast...EXCEPTION: Red Star Active Dry Yeast is derived from sugar. It is ok to eat.
This exception has been deleted, as some of the Red Star Dry Active Yeast has been evaluated to contain Potato.
2) Under the section of what is safe to eat, "Some whole grain pastas, non-enriched ...(from natural food stores). Tinkyada Rice Pasta products are safe." Tinkyada Rice Pasta has been removed as it does not evaluate consistently to be potato-free.
July 18th ~ Food Alert to The Food Resource List:
Redwood Hills Goat Yogurts now contain sugar, and no longer contain honey.
Membership cost update ~ As the newsletters are no longer published every month as before, I have decided it only fair ~ I have lowered your Membership renewal fees. The new fees are:
1 year @ $139.95 reduced from $176.55
2 years @ $271.50 (3% savings) reduced from $341.87
3 years @ $377.95 (10% savings) reduced from $503.53
Note the increased savings percentage too!
Remember, renewing 6 months early gives you additional discounts! Please see the box below for details.
Your continuing participation is greatly appreciated. I invite your comments, suggestions, questions. Thank you.
RENEW YOUR SUBSCRIPTION 6 MONTHS EARLY AND SAVE!
When you renew 6 months early you will receive an additional $10.00 off the discounted renewing price plus 1 additional month.
IF YOU NEED HELP OR HAVE ANY QUESTIONS PLEASE CONTACT US.
~ GIVE AND RECEIVE! ~
Give the gift of HEALTH and receive! What a great gift to give friends and family ... a subscription to SONG OF HEALTH. For your generosity YOU will receive an additional 10% off your next subscription!
To order: Contact manager@songofhealth.com.
Another way to save an additional 10% off your next subscription: Refer a new Subscriber to Song of Health. Email us their name. When they subscribe, you receive your coupon to use with your next renewal. It's that easy!
SUGGESTION FOR BEST VIEWING OF
THE SONG OF HEALTH WEBSITE:
Use Mozilla Firefox or GoogleChrome instead of Internet Explorer.
The colors and format appear true to design, yet do not with other services. Go figure!
REMEMBER TO CHECK THE FORUM OFTEN
FOR QUESTIONS AND INSIGHTS!
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THE PROCESS OF HEALING
Click here
to see The Process of Healing diagram and explanation. |
Eat lots and have fun as you avoid food intolerances!
Welcome to Song of Health!
You now understand...
the importance of refraining from even the tiniest amounts of foods you are intolerant to
and the need to be aware of hidden ingredients often not listed in packaging.
We are aware of how overwhelming and confusing it can be to find and understand all the information presented here at
Song of Health.
Below is a basic guide of…
HOW TO FIND AND USE THE VAST AMOUNT
OF INFORMATION AVAILABLE TO
YOU:
FOUND ONLY AT SONG OF HEALTH –
YOUR ONLINE AUTHORITY ON FOOD INTOLERANCES
The Food Categories Section
Each food intolerance group that is addressed in the Carroll Food Intolerance Evaluation has its own page: Dairy, Egg, Fruit, Grain, Honey, Meat, Mine Salt, Potato, Seafood, Soy and Sugar. To find what foods, derivatives and chemicals fall into a specific food category:
Click on the “Food Categories” icon, located on the left side of the web page. This will take you to the introductory page.
Then click on a food category from the list at the top of the page, for example, Potato. This will take you to a page that lists all the known foods and derivatives that analyze positive in that category.
This information is the first step in the process of figuring out what the heck is in our food!
Remember, if something is still questionable, contact us immediately, either by email at manager@songofhealth.com or go to THE FORUM and post your questions in the category that you think fits best. Although we work hard to be prompt in answering, we ask that you give us 48 hours to respond.
The Food Resource List
Click on the “Food Resource List” icon, located on the left side of the web page. This will take you to the introductory page of the list.
We cannot emphasize strongly enough that it is very important you read and understand the information on this page. The Food Resource List is a guide only. When in doubt, we always suggest that you send a product sample in to be evaluated for specifics. (See Send a Sample for Evaluation.)
Once you are familiar with the introductory page information, at the bottom of the page…Click on “Continue to List” and the Food Resource List Key and Index page will come up.
At the top of the page is the “Key For Result Codes.” This should be self-explanatory, however if you have trouble understanding it, please contact us at manager@songofhealth.com and we will be happy to assist you. Categories are listed in alphabetical order.
A PRINTABLE VERSION OF THE FOOD RESOURCE LIST IS ALSO AVAILABLE. Go to the bottom of the Food Resource List Key and Index Page and follow the instructions. Due to the length of the list, we have divided the printing process into two parts.
The column "EVALUATED FOR" tells what the foods were actually evaluated for.
The “RESULTS” column designates what ingredients analyzed positive for being in the food, including the obvious ingredients. This way you will know if a food was evaluated for dairy, for example, and the RESULTS column will verify whether dairy is a hidden ingredient.
Note: Some of the updates that are directly emailed to you list where the products may be purchased. We are not able to include this column on the website edition due to lack of column space.
Prior to the new format of including the "Evaluated For" column, this information was not always available. Consequently, you will see a blank space in the “Evaluated For” column for some older entries. Keep in mind, most entries have been analyzed specifically per a patient's request. Prior to the inception of Song of Health, the doctors kept records of the evaluation results but not what was "analyzed for" nor the dates analyzed. (See Send a Sample for Evaluation.)
Remember, we do our best to be as accurate and complete as possible, however, as two-leggeds we are apt to miss something. If you recognize a need for a correction, please bring it to our attention immediately by emailing us as manager@songofhealth.com. It is for the highest good of us all that we help each other. We greatly appreciate your input.
Recipes
As a Subscriber, you have access to THE FOOD INTOLERANCE COOKBOOK, which contains many more recipes and...the ingredients are coded for food categories. Now, at a glance, you can quickly identify what ingredients you may need to substitute and adapt to your personal needs. Plus, each recipes page and each recipe can be easily found by going to the Table of Contents and the Index and clicking on the link. Remember to refer to the Food Substitutions List for alternate ingredients, when necessary, and The Food Resource List for possible hidden ingredients in products.
Recipes submitted in The Forum will usually be published in the following issue of the newsletter, then in the Recipes section.
To go to the THE FOOD INTOLERANCE COOKBOOK, Click on “Recipes” in the top icon bar.
The Forum
The Forum is a fabulous resource and your opportunity to interact with your fellow subscribers and the Song of Health staff. Ask us questions, share information, make suggestions and/or comments, ask fellow subscribers to share their ideas and experiences and exchange recipes.
To go to The Forum: Click on “Forum” at the top left corner of the page, on the icon bar. Once at The Forum, you will find there are a number of categories set up. Choose a category that you feel best fits your entry. Create a thread, or post a follow-up to an already-existing one, then follow the easy directions.
Remember, it’s worth your time to check The Forum daily for any new information. When a question is emailed to us, we will generally include that information in The Forum as well, so everyone benefits.
Monthly Newsletter
Dragonfly News, the official monthly newsletter of Song of Health, is emailed directly to you in .pdf form as attachments. Then it is made available on the website. If you do not receive the newsletter by email or have difficulty downloading it from the website, please contact us immediately at manager@songofhealth.com.
To access Dragonfly News: Click on “Newsletters” on the top icon bar. This will take you to the most recently published issue.
The newsletter is available in .pdf form from here as well. Also, prior newsletters can be accessed by clicking on to the previous month’s newsletter, located toward the top right side of the current newsletter, or you can click on Archive of Articles, then go directly to an article you wish to read.
Carroll Food Evaluation
Send a Sample For Evaluation
Protect yourself and loved ones by having a product evaluated by our doctors to determine hidden ingredients. It can be a food product, the container, even toiletries such as toothpaste and soap. Click on “Send a Sample for Evaluation” at the left of the page. Follow the instructions for downloading the submittal form which is to be sent in with the product to be evaluated, how to package the product, how to pay the small fee and where to send the package.
Food Consumption Journal
The Food Consumption Journal is a spreadsheet available to help you keep track of what you eat and what symptoms you may experience. It is created as an Excel file. Just download it, use it as it is or modify to meet your specific needs. Remember to save it!
Subscribers’ Testimonials
We encourage you to help others in this simple, painless way. We keep you anonymous by identifying you with first name and first initial of last name only. The public has access to Subscribers’ Testimonials as well. The more we reach out and share our experiences, the better the possibilities for others to succeed in getting well. Remember, there is no message too boring to share!
To contribute your testimonial, contact us at manager@songofhealth.com If you need help with presentation, we will
be happy to assist.
To read what some subscribers have written, click on Subscribers’ Testimonials at the bottom left of the page.
Goods and Services
Click on Goods and Services on the top icon bar to find a listing of professionals and companies who support the Carroll Food Intolerance way of life. We will also list pertinent reading references as we find them. If you find an interesting reference that you believe is compatible with our work, please contact us at manager@songofhealth.com.
Get the most out of your subscription by surfing through all the pages of Song of Health.
There is so much to read!
And we are always adding more information, as well as working hard to improve our services.
We invite your suggestions and comments.
Please help us to help you!.
Do you still need assistance? Please contact us at manager@songofhealth.com.
We are happy to help!
In Health,
The Song of Health Team
WE ARE DEDICATED TO HELPING YOU ACHIEVE…
GREAT HEALTH – GREAT LIFE!
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