Welcome to the Sugar
page
The information listed
here is compiled from evaluations performed using the
Carroll Food Intolerance Evaluation method. The evaluation
results have been performed and determined primarily
by Dr. Letitia Dick, N.D. (Windrose Naturopathic
Clinic) and some from Dr. Jared Zeff, N.D., LAc., (Salmon Creek
Clinic). It is our hope that this information helps
you to attain and maintain…Great Health – Great Life!
FOOD INTOLERANCE – Sugar
SUGAR INCLUDES:
Any sugar beet product |
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Any sugar cane product |
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Brown Sugar |
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Raw sugar |
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Turbinado sugar |
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White sugar |
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SUGAR PRODUCTS, DERIVATIVES AND CHEMICALS:
High Fructose Corn Syrup... |
... |
made from sucrose, which is a cane sugar |
Karo syrup |
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Molasses |
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Sorghum |
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“Sucanat” |
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DO
NOT USE ARTIFICIAL SWEETENERS,
SUCH AS SACCHARINE
OR NUTRA-SWEET.
Saccharine has been
proven in studies to be a cancer-causing agent.
Nutra-sweet, also known as Equal or Aspartame,
breaks down into wood alcohol in the body, causing
nerve damage and degeneration.
| YOU MAY HAVE THE FOLLOWING: |
YOU MAY EAT THESE AS SUBSTITUTES IN PLACE OF SUGAR:
Agave syrup |
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Barley malt |
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Date sugar |
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Dextrose... |
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a potato sugar, unless specified corn sugar |
Honey |
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Pure fructose |
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Pure maple sugar or syrup |
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Rice syrup |
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READ THE LABELS on all products.
SEE:
The Food
Resource List for products that have been analyzed for hidden ingredients,
The Food Substitutions List for alternatives and
Recipes for great recipes and tips on how to adapt your favorite recipes to fit your personal needs.
FOOTNOTE TO REFINED SUGAR: Countless books and articles have been written on the detriments and unhealthy consequences of consuming refined sugar. We highly recommend using agave syrup, honey or pure maple syrup, whenever possible, instead.
?? ANY QUESTIONS ?? contact
us.
We are here to help and support.
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